As a Reiki Master Practitioner and Teacher, I have found that many of my clients and students experience blockages and trauma to the Solar Plexus Chakra – the seat of Self Power.
The Solar Plexus Chakra is located in the area above the naval and below the heart.It houses our will and our self power.When in balance and harmony its natural state is laughter, joy and feelings of empowerment.When disharmony or imbalance occurs the results can be manifested as feelings of powerlessness, anger, as well as pain affecting the areas of the stomach, liver, gallbladder, and pancreas.
The most common cause of disharmony and imbalance in my experiences has been the result of giving our power to someone else or allowing someone else to hold power over us.The most common cases I see are a person who has allowed a parent or loved one to hold power over them.This allowing another person to hold power over you results in disharmony within your self.Your self power is designed to be yours.
Recognizing that you have given your self power over to another is the first step to bringing harmony back to the solar plexus chakra.Acknowledgement that allowing this giving over of self power is not for your best good is a key step to healing.
As you take the steps to bring balance and harmony to the solar plexus chakra you can enjoy the natural state that was intended for you – laughter, joy and empowerment.Healing of the symptoms of disharmony has followed in every case I have been involved in.
Empowering You for Whole Wellness ~
I am Regina Ann ~ Usui Reiki Master Practitioner & Teacher
Each day you write yet another segment of the book entitled your life. In the end it will not matter the size of your bank account or the number of your toys but what you placed on those pages. The love you gave away, the love you received, the light and the darkness and how you graced each.
How do you want your book to read? You hold the pen with each choice that you make. Yes, you choose what to make of each moment. There is no good or bad, only moments and choices. Those choices you make write the lines on each page.
What legacy do you choose to leave behind? When you book is finally completed, how do you want it to be defined? Inspirational, motivational, thought provoking, moving? It’s yours to write.
The English meditation is derived from the Latin meaning “to think, contemplate, devise, ponder, meditate”*. Meditation is and has been a practice of religious traditions including Buddhist, Christian, Hindu, Islamic, and Taoist. Although commonly connected with religion or spiritual enlightenment, by nature mediation is entered into any time one is focused in thought or contemplation.
Meditation for Health
In over 1,000 published research studies, various methods of meditation have been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.Meditation has been used in clinical settings as a method of stress and pain reduction.*
Meditation offered by Resonance Healing is, by design, a prayerful meditation empowering wellness.Research indicates that the number one threat to wellness is stress.Resonance Healing Meditation empowers you for wellness by guiding you in the art of meditation.Movement and still meditation forms are offered to accommodate those who have difficulty being still to relax and meditate.
Resonance Healing is offering Meditation Classes Wednesdays 7-8 pm. Classes are $5 per session or 4 sessions for $15 when prepaid. You may contact us at Resonance.ReginaAnn@gmail.com or 918.695.5876 to reserve your class space.
Poetic Essences invites you on a poetic journey into the beautiful.A compilation of Author Regina Ann’s most sought after poems and Today’s Truisms read globally on a daily basis.Enjoy the flow of beauty as prose is transformed from blooming bud to vibrant flower.
About the Author ~
Regina Annhas been writing poetry throughout her “Life Journey”.She has used her Poetry as a Healing Balm, a Guiding Light, a Reflective Mirror, and ameans of delivering Divine Messages for her Self as well as many others.Her Gift of Poetry ushers forth a Considerable Measure of Joy, Peace, Love and Blessings for many.
take a moment to enjoy the journey ~ into the beautiful