Friday, August 26, 2011

Traversing Thought

Traversing Thought

Writing Your Book

Each day you write yet another segment of the book entitled your life. In the end it will not matter the size of your bank account or the number of your toys but what you placed on those pages. The love you gave away, the love you received, the light and the darkness and how you graced each.

How do you want your book to read? You hold the pen with each choice that you make. Yes, you choose what to make of each moment. There is no good or bad, only moments and choices. Those choices you make write the lines on each page.

What legacy do you choose to leave behind? When you book is finally completed, how do you want it to be defined? Inspirational, motivational, thought provoking, moving? It’s yours to write.

~*~ Regina Ann

Thursday, August 11, 2011

Rise Mantra

Rise Mantra

I rise
this day
full of Grace
Light is my guide
Love is my space
Truth I Am
I Receive
This Moment
This Gift
I Am

~*~ Regina Ann

For I Am Here

For I Am Here

tenderly the rain does fall
as I sit and listen in awe
the sounds of nature
singing praise to Creator
and I am thus blessed
to bear gift to witness
the magnificence
the beauty
the splendor
of this present
for I Am here

~*~ Regina Ann



the ink flows
as my mind goes
to and fro
through ebb and flow
I smile and laugh
and thoughts profess
the innermost workings
of this heart of prose
‘tis my lot I surmise
not really a surprise
for my pen is connected
to my souls inner vision
thus it has always been
that as my mind goes
the ink it flows
that my soul may speak
of visions deep
that I may be

~*~ Regina Ann

Today's Truism

Today’s Truism

trading fear
for Love
we live
in Truth
in the Light
we bring Heaven
to Earth
to the Creators


may you
Live Love
Shine Light
Embrace Heaven
with delight

~*~ Regina Ann

I Am in Awe

I Am
in awe
of the changes
I see
in the world
as I Am
changing me
creating anew
I Am

~*~ Regina Ann

Monday, August 8, 2011

Empowering Wellness Meditation Classes

What is Meditation?
The English meditation is derived from the Latin meaning “to think, contemplate, devise, ponder, meditate”*. Meditation is and has been a practice of religious traditions including Buddhist, Christian, Hindu, Islamic, and Taoist. Although commonly connected with religion or spiritual enlightenment, by nature mediation is entered into any time one is focused in thought or contemplation.

Meditation for Health
In over 1,000 published research studies, various methods of meditation have been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.  Meditation has been used in clinical settings as a method of stress and pain reduction.*

RH Meditation
Meditation offered by Resonance Healing is, by design, a prayerful meditation empowering wellness.  Research indicates that the number one threat to wellness is stress.  Resonance Healing Meditation empowers you for wellness by guiding you in the art of meditation.  Movement and still meditation forms are offered to accommodate those who have difficulty being still to relax and meditate.

Meditation Classes
Resonance Healing is offering Meditation Classes Wednesdays 7-8 pm.  Classes are $5 per session or 4 sessions for $15 when prepaid.  You may contact us at or 918.695.5876 to reserve your class space.  

Resonance Healing ~ Empowering You for Wellness

Live on the Plaza Special

Sunday, August 7, 2011

Love Has Taken Me

Love Has Taken Me

Love has taken me
expanded the whole
of who I be
to new places
new spaces
of infinite possibilities
realms beyond imagining
bringing dreams
into reality

yes Love has taken me
and I
the same will never be

ever expanding
beyond all limiting
I am BEing

~ for Love has taken me

~*~ Regina Ann

Wednesday, August 3, 2011


Surrendering that there are those times
when love is all
that I can give
and love is enough
to cover
what I cannot understand

~*~ Regina Ann

Tuesday, August 2, 2011

Love Takes Flight

Love Takes Flight

there comes a moment
a time in space
where heart does open
and love takes flight
life it changes
dreams emerge
hope becomes joy
heaven on earth
yes there comes a moment
a time in space
where heart does open
and love takes flight

~*~ Regina Ann