Today's Truism

Today’s Truism

I Am Present

I Am All Time

I Am All Space

I Am All Things

All Things I Am

I Am You

We Are

Present

All Time

All Space

All Things

We Are

I Am

~ Sat Nam

~*~ Regina Ann

6/28/2011

I Met You Today

I Met You Today

I met you today

in that place

between sleep and awake

we smiled ~ we talked

came together as one

we blessed one another

for a day full of love

and with a kiss

on our ways we went

then once again

I met you today

it was later in a thought

that’s all that it takes

we kissed ~ we hugged

caught one another up

shared thoughts and plans

till time to go yet again

yes I met you today

as oft as our hearts desired

for our bond is that strong

to defy time and space

I met you today

as I have always known

in that place where we remain

forever and always

one

~*~ Regina Ann

6/25/2011

Today's Truism

Today’s Truism

Notice ~ Be Aware

of just how fragile

this human existence is

Please

we ask you

live not one moment in fear

fear not to love and be loved

do not wait for a better day

to live ~ to love

yours is but a moment

and then the moment’s gone

This Moment ~ Live

This Moment ~ Love

Freely ~ Wholly

BE

~~~~~~~~~~~~~

May you Today

Live Fully

Love Wholly

Freely

BE

~ Sat Nam

~*~ Regina Ann

6/20/2011

Balancing Meditation

Balancing Meditation

gifted me during meditation

3/14/2011

• Come sitting with legs folded in front. Be certain you are comfortable
• Breath deeply from the belly
• Place your hands on you knees, palms up to receive
• Breath in deeply and release
• Bring hands together in a prayer at the heart center
• Open your heart to God, invite God fully into your heart, receive fully
• take your hands, place them against your forehead between the brows and press them there
• bring your eyes to that space, go deep within
• return your hands to a prayer at your heart center
• hold that space open
• place your hands on your knees, palm up to receive and say out loud

With my right hand ~ I receive all blessings from Divine Source

I carry them from my right hand to my heart with gratitude

With love my heart sends forth to my left hand all blessings Divine to shine forth on all creation

As it is ~ so shall it every be

~ Sat Nam

~*~ Regina Ann

Today's Truism

Today’s Truism

I Am

in every breath you take

in every single heart beat

I Am

the sun

the moon

the stars

the whole of the universe

I Am

yet so much more

I Am

Father to all

Mother of creation

Sister and Brother

Every Race ~ Every Nation

I Am

All

and All is

I Am

~ Sat Nam

~*~ Regina Ann

6/19/2011

Abundant Blessings on this Father’s Day to all Fathers

who were, who are and those who yet will be 

Today's Truism

Today’s Truism

I Am

The Center

of All

Divine Illumination

Eternal Breath

Pathway Home

Wings Unabated

I Am

Love

~~~~~~~~~~~~~

May you

today

Know

I AM

~ Sat Nam

received from Love ~ given in Love

~*~ Regina Ann

6/15/2011

I Will Know

I Will Know

if I were blind

could I still see it?

if I were deaf

could I still hear it?

if no touch my body perceived

could I still feel it?

the answer is yes

~ as long as

the heart sees

as along as

the heart hears

as long as

the heart feels

as long as

the heart beats

in the soul of eternity

I Will Know

Love

~*~ Regina Ann

6/11/2011

Today's Truism

Today’s Truism

within Balance

Harmony dwells

within Harmony

Peace lives

within Peace

Love reigns

for Love

is the Center

of All things

~~~~~~~~~~~~~

May you today

reside within

the Center

of

Love

~ Sat Nam

~*~ Regina Ann

6/10/2011

I Am Mantra

I Am Mantra

Just for this moment

Just for this breath

I inhale

Love

I exhale

Love

I Am

Love

I absolve

my past

I fear not

my future

I Am

fully present

I know

All time

is Now

All space

is Here

where

I Am

I Live

I Love

Here

Now

as

I Am

received from love ~ given in love

~*~ Regina Ann

6/8/2011

Today's Truism

Today’s Truism

Within each day

magic awaits

miracles

gift

blessings

of Love

and all

it wishes

to bestow

~~~~~~~~~~~~~

May you

today

open to receive

the magic

the miracles

of Love

and all

it wishes

to bestow

~ Sat Nam

~*~ Regina Ann

6/6/2011

Today's Truism

Today’s Truism

Feel Divine flow

through each thought

each breath

each movement

Still the mind

to receive

Divine guidance

at the center

of convergence

where we are One

Allow focus

of purpose

that chaos

fade away

till only

Truth remain

Om Namo

Maitri

~ Sat Nam

~*~ Regina Ann

6/1/2011