Into My Thoughts

Into My Thoughts

you came into my thoughts today

and settled in my heart

so I said a prayer that you were well

and wished you happiness

then sent I angels to guard your way

and love ~ that you could smile

joy and peace to fill your life

with a kiss upon your cheek

it must have been just what you needed

for you smiled, eyes glistened

and you were gone in an instant

wishing all the same for me

~*~ Regina Ann

3/28/2012

Of Love ~ Healing and Peace

Of Love ~ Healing and Peace

I awaken to see

the world around me

crying out for healing

crying out for peace

whilst they slumber

those who remember

ignite from within

points of light

no longer hidden

radiating love

resonating peace

healing the whole

of the being we be

awakened from your sleep

by a ripple on the sea

gentle waves sent forth

of love ~ healing and peace

~*~ Regina Ann

10/20/2011

Whispering Dreams of Peace

Whispering Dreams of Peace

I am drawn

unto the reality

of who I truly be

it seems a part of me

has somehow always known

for I am at core

as have always been

the essence of Love

weaved in ribbons of Light

unfurling prismatic Wings

whispering dreams of Peace

~*~ Regina Ann

10/19/2011

The View From Here

The View From Here

The view from here

is lovely dear

peaceful ~ serene

creation sings

on mountain side

or rush hour drive

the view from here

is lovely dear

for thru my eyes

I see the love

that ushers peace

from which joy flows

the hope of all mankind

yes the view from here

is lovely dear

as your heart pours forth

sweet gratitude

so hold my hand

as this journey

we tread

‘cause the view from here

is lovely dear

~*~ Regina Ann  

02/17/2011

Today's Truism

Today’s Truism

within Balance

Harmony dwells

within Harmony

Peace lives

within Peace

Love reigns

for Love

is the Center

of All things

~~~~~~~~~~~~~

May you today

reside within

the Center

of

Love

~ Sat Nam

~*~ Regina Ann

6/10/2011

Welcome to the Day

Welcome to the New Day

Welcome to the New Day

it’s all yours

may you take time to play

laugh ~ love ~ dance

see the magic

experience beauty

feel the flow

of Universal Love

and may you know

the harmony

of peace

~ Welcome to the New Day

~*~ Regina Ann

5/24/2011

Today's Truism

Today’s Truism

Focus the heart

Focus the mind

Still the wind

inside

Calm the wind

outside

Hear the rhythm

Feel the flow

~~~~~~~~~~~~~

May you focus heart and mind

Still the noise inside

Calm the noise without

that you may Hear

the resonance of Divine speak

Feel the flow of Universal Love

and Know

Peace

~ Sat Nam

~*~ Regina Ann

5/23/2011

Today's Truism

Today’s Truism

I am Truth

I am Love

I am Beauty

I am Peace

as I am

so are We

We are One

~~~~~~~~~~~~~

May you see

today

You are Truth

You are Love

You are Beauty

You are Peace

as You are

All Become

One

~ Sat Nam

~*~ Regina Ann

4/15/2011

These Gifts

These Gifts

a seat on the porch

my blessed place of peace

sun painting evening sky

splendid hues as a palette

a gift for my eyes to see

sounds of life

from near and from far

playing for my heart beautifully

a gift for my ears to perceive

wind gently flows

along creations abode

caressing my existence

and I receive this gift

the feeling of love in it

breathing deeply ~ serene

filled with glorious gratitude

for the one who would

love me such as to offer

~ These Gifts

~*~ Regina Ann

4/13/2011

This Day

This Day

In the stillness

that lay

between night

and day

I am there

whispering softly

of love

and dreams

bidding you birth

a new reality

reflective of the garden

I created for thee

just as the sun

does light the day

so shine my light

to show the way

that all my children

would live in peace

and Be the love

I created them to be

This Day

I Am that I Am

~*~ Regina Ann

4/13/2011

Life

A life lived in Truth & Love
brings Peace & Joy
that cannot be taken away

~*~ Regina Ann
4/6/2011

Today's Truism

Today’s Truism

I Am ~ Love that is limitless

I Am ~ Peace beyond understanding

I Am ~ Joy uncontainable

I Am ~ Hope neverending

I Am ~ We Are

Truth

~~~~~~~~~~~~~

May you see Truth

Feel its breath

Shine its light

Within ~ Without

May you Be

Truth

~ Sat Nam

~*~ Regina Ann

4/2/2011

Creating Change

Creating Change

As I am gently guided to this pain

that healing may take place

my heart wants to run ~ escape

the memories it must face

bandaged long ago it seems

with hope that all would heal

truth is bandage must come off

wounds cleansed

the pain of it released

for when one is sincere

in one’s service to mankind

a heart completely whole

purified is required

work it is

to heal the heart

look pain square in the face

release it to grace

thankful for the change

compassion dwells

where all is new

garden soil freshly tilled

new flowers grow now

~ Faith ~ Hope ~ Joy ~ Peace

and the greatest of all these

~ Love

~ Creating Change

~*~ Regina Ann

3/29/2011

Today's Truism

Today's Truism

As you see your self
so you see all others

~~~~~~~~~~~~~

May you see your self through
eyes of love
breath of truth
a heart of compassion
and a place of peace

May you delight in your divine creation
that you may so delight in all others

~ Namaste


~*~ Regina Ann
3/23/2011

Today's Truism

Today’s Truism

Observe your heart as a flower

notice the form

closed ~ open

thriving ~ malnourished

bring focus into the breath of the heart center

the flame of the divine

~~~~~~~~~~~~~

May you water the flower of your heart

with love

May you nurture it

with truth

and may you tend to it’s garden

with peace

that it may fully bloom

to send forth

it’s own beautiful fragrance

~ Sat Nam

~*~ Regina Ann

3/20/2011

Today's Truism

Today’s Truism

See the winter tree

it shows no signs of movement ~ growth

yet when it appears

as if nothings happening here

the roots are digging ever deeper

building a strong base

for what will be

in proper time

a fully blossomed being

~~~~~~~

My you find peace

in the place

on your journey

that you be

~ Namaste

~*~ Regina Ann

3/16/2011

Breathe Deeply

Breathe Deeply

Breathe Deeply you say

You gotta be kidding me!

Breath has not left this upper chamber

since I was but a kid

Why not? are you for real?

I don’t have time to think about it!

Why not? well, you are full of questions

Yes, my time is what I make of it

So why then don’t I take time

to breathe deep, to relax?

My power I’ve given to everything else

a clock, electronics, my boss, my spouse

Why, I don’t even recognize my self

Breathe Deeply, it seems ridiculous to me

to believe that I could feel power to Breathe Deep

and yet, if I don’t even control my own breath

if I don’t allow even my breath to purely flow

what else in this life can I expect

to flow to have power to control

My life is my own yet I gave it away

It happened so subtly

I can’t even say

the time or the date

or event

where it went

Breathe Deeply you say

Breathe Deeply ~ Release

all that does bind me

to these balls and chains

Breathe Deeply ~ Receive

Love, Hope and Peace

Breathe Deeply and Listen

to my own heart beat

Breathe Deeply ~ I get it!

Breathe Deeply and Live

~ Breathe Deeply

~*~ Regina Ann

3/15/2011

Today's Truism

Today’s Truism

While on your journey

Breathe into the center of your heart

bring focus into that space in which I Am

In this place you allow the flow

of energy, of life

and become One with all that is

In this place you release

all that inhibits, disrupts

the flow of the journey that is yours

In this place you bless self and all others

with the Love and Peace

of Unity

As it is ~ So shall it ever be

~ Sat Nam

~*~ Regina Ann

3/15/2011

Today's Truism

Today’s Truism

There is only Truth

and opposition to it

there is not else but this

In Truth is only Love

and not other than it

Love that is for the sake of Love alone

Love that loves all

~~~~~~~

May you see, receive, embrace

your Sat Nam ~ Your Truth

Your True Identity

May you Love for the sake of Love alone

May you find Peace in this place

~ Namaste

~*~ Regina Ann

3/9/2011

Today's Truism 2/26/2011

Today’s Truism

As one achieves and holds

Love~peace~joy~compassion

Within oneself

These radiate from within

To without

As ripples on water

Affecting all

In this way

One may affect all

That change may occur

May one become many

That many may become all

~*~ SatNam

Truth Is Our Identity