Self Power & The Solar Plexus Chakra

Self Power & The Solar Plexus Chakra

As a Reiki Master Practitioner and Teacher, I have found that many of my clients and students experience blockages and trauma to the Solar Plexus Chakra – the seat of Self Power. 

The Solar Plexus Chakra is located in the area above the naval and below the heart.  It houses our will and our self power.  When in balance and harmony its natural state is laughter, joy and feelings of empowerment.  When disharmony or imbalance occurs the results can be manifested as feelings of powerlessness, anger, as well as pain affecting the areas of the stomach, liver, gallbladder, and pancreas.

The most common cause of disharmony and imbalance in my experiences has been the result of giving our power to someone else or allowing someone else to hold power over us.  The most common cases I see are a person who has allowed a parent or loved one to hold power over them.  This allowing another person to hold power over you results in disharmony within your self.  Your self power is designed to be yours.

Recognizing that you have given your self power over to another is the first step to bringing harmony back to the solar plexus chakra.  Acknowledgement that allowing this giving over of self power is not for your best good is a key step to healing. 

As you take the steps to bring balance and harmony to the solar plexus chakra you can enjoy the natural state that was intended for you – laughter, joy and empowerment.  Healing of the symptoms of disharmony has followed in every case I have been involved in.

Empowering You for Whole Wellness ~

I am Regina Ann ~ Usui Reiki Master Practitioner & Teacher

Empowering Wellness Meditation Classes

What is Meditation?

The English meditation is derived from the Latin meaning “to think, contemplate, devise, ponder, meditate”*. Meditation is and has been a practice of religious traditions including Buddhist, Christian, Hindu, Islamic, and Taoist. Although commonly connected with religion or spiritual enlightenment, by nature mediation is entered into any time one is focused in thought or contemplation.

Meditation for Health

In over 1,000 published research studies, various methods of meditation have been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.  Meditation has been used in clinical settings as a method of stress and pain reduction.*

RH Meditation

Meditation offered by Resonance Healing is, by design, a prayerful meditation empowering wellness.  Research indicates that the number one threat to wellness is stress.  Resonance Healing Meditation empowers you for wellness by guiding you in the art of meditation.  Movement and still meditation forms are offered to accommodate those who have difficulty being still to relax and meditate.

Meditation Classes

Resonance Healing is offering Meditation Classes Wednesdays 7-8 pm.  Classes are $5 per session or 4 sessions for $15 when prepaid.  You may contact us at Resonance.ReginaAnn@gmail.com or 918.695.5876 to reserve your class space.  

Resonance Healing ~ Empowering You for Wellness

What is Reiki?

What is Reiki?

Reiki works directly on the energy field (aura) surrounding your body as well as the life-force energy (or “ki”) flowing within it.  Coming from the True I Am Source, Reiki exists on a different plane than electrical, chemical or other kinds of physical energy.  It is spiritually guided to restore the harmonious flow of “ki,” directing healing energy to wherever someone has blockages (the GOD Consciousness called “Rei” leads the “ki” to areas of disharmony).

Reiki treats the whole person ~ body, mind, emotions, and spirit allowing an opportunity for whole healing. Dis-ease and distress occur when one or more of our bodies ~ emotional, mental, physical, or spiritual ~ are blocked. Because Reiki works on the whole person the opportunity exists for healing of not only the symptoms of dis-ease and distress but the source of them as well.

Life force energy ~ Ki, flows in through and around our bodies.  Within the physical body the ki flows through pathways known as chakras, meridians, and nadis. Around our physical bodies ki flows in the field of energy known as the aura.  Ki nourishes us supporting our vital functions.  When our ki is disrupted it can cause diminished function in one or more aspects of the physical body. 

Reiki allows healing to occur by introducing Divine/God Consciousness ~ Rei energy to the disrupted areas to allow the balance and flow of original creation.  Beautifully designed for whole wellness, our bodies bring healing to themselves as they are balanced and flow with ki as created and designed.

Reiki, which is guided by Divine/God consciousness, cannot harm, as our Creator knows ours needs better than we ourselves.  Because the practitioner is allowing him/herself to be used as a vessel for Divine service, there is no fear or danger in the healing.  In fact, Divine guidance brings together a Reiki practitioner and client in order to provide healing for both.  In this manner a client is divinely blessed for seeking healing as is the Reiki practitioner for offering the divine gifts bestowed on him/her.

For further information on Reiki or to request healing or spiritual services you may visit our blog site http://etherealgarden.blogspot.com or email us at eheartsok@gmail.com

~*~ Namaste ~ The Divine in me bows to the Divine in you

Regina Ann

The Caffeine Web

Did you know that the effects of caffeine on spiders was worse than the effects of Marijuana, Benzedrine, & Chloral Hydrate?  I was shocked to learn this!

In 1995, NASA’s Dr. David Noever and his fellow researchers at the Marshall Space Flight Center studied the webs spun by common house spiders (Araneus diadematus) dosed with several drugs, including marijuana, benzedrine, chloral hydrate and caffeine. The more toxic the drug, the less organized the web the spider created. Here is a link to just one article about it. http://caffeineweb.com/?p=15

If you can't live without your coffee, like me:) you'll be as excited as I was to find SereniGy Gourmet Coffees infused with 100% Certified USDA Organic Ganoderma.  Haven't heard of ganoderma? Here's a good place to start your education http://www.serenigy.com/pages.aspx?id=33.  Etchings of ganoderma have been found in the Forbidden City and it has been referred to as "the herb of immortality!"  Who doesn't want to maintain the health of youth?

My Mission is to Empower Everyone for Wellness. One vehicle I found to achieve that is through my SereniGy business. If you have a passion to be healthy and see other healthy ~ let me know ~ I want to help you help yourself and others. http://www.serenigy.com/balancedheart ID #104410.

Blessings of Wellness & Love

Regina Ann ~*~

Ganoderma - The Miraculous King of Herbs

Antioxidants

Ganoderma is considered the number one Anti Aging herb in the world. Of the hundreds of healthy nutrients, Ganoderma has many antioxidants and other nutrients that can support the body in reversing and slowing down the aging process. The effects of the Ganoderma antioxidants can reduce and reverse DNA damage and oxidative stress on the cells in your body. They can also control or inhibit the damage of free radicals which are a major cause of cell degeneration, aging and disease.

Polysaccharides

The Ganoderma Polysaccharides can reverse aging of your immune system, digestive system, blood sugar and pancreatic functions. These polysaccharides can also help your body protect itself against early breakdown of the cells throughout your body and in your skin which can lead to wrinkles. The lack of proper cellular detoxification is a major factor in aging and the ganoderma polysaccharides have been found to help the cells of your body eliminate these accumulated toxins on a daily basis.

Germanium

Another important nutrient in Ganoderma is Germanium which has been found to Increase the levels of oxygen in the body which can improve the health and vitality of all the cells of your body and lead to a strong immune system and increased energy. Other nutrients in Ganoderma help with anti-aging by increasing the body's metabolism, efficiency of the digestive system, increased healing, improved circulation resulting in improved energy production.

For more information on ganoderma check out SereniGy.com/BalancedHeart