What is Reiki?

What is Reiki?

Reiki works directly on the energy field (aura) surrounding your body as well as the life-force energy (or “ki”) flowing within it.  Coming from the True I Am Source, Reiki exists on a different plane than electrical, chemical or other kinds of physical energy.  It is spiritually guided to restore the harmonious flow of “ki,” directing healing energy to wherever someone has blockages (the GOD Consciousness called “Rei” leads the “ki” to areas of disharmony).

Reiki treats the whole person ~ body, mind, emotions, and spirit allowing an opportunity for whole healing. Dis-ease and distress occur when one or more of our bodies ~ emotional, mental, physical, or spiritual ~ are blocked. Because Reiki works on the whole person the opportunity exists for healing of not only the symptoms of dis-ease and distress but the source of them as well.

Life force energy ~ Ki, flows in through and around our bodies.  Within the physical body the ki flows through pathways known as chakras, meridians, and nadis. Around our physical bodies ki flows in the field of energy known as the aura.  Ki nourishes us supporting our vital functions.  When our ki is disrupted it can cause diminished function in one or more aspects of the physical body. 

Reiki allows healing to occur by introducing Divine/God Consciousness ~ Rei energy to the disrupted areas to allow the balance and flow of original creation.  Beautifully designed for whole wellness, our bodies bring healing to themselves as they are balanced and flow with ki as created and designed.

Reiki, which is guided by Divine/God consciousness, cannot harm, as our Creator knows ours needs better than we ourselves.  Because the practitioner is allowing him/herself to be used as a vessel for Divine service, there is no fear or danger in the healing.  In fact, Divine guidance brings together a Reiki practitioner and client in order to provide healing for both.  In this manner a client is divinely blessed for seeking healing as is the Reiki practitioner for offering the divine gifts bestowed on him/her.

For further information on Reiki or to request healing or spiritual services you may visit our blog site http://etherealgarden.blogspot.com or email us at eheartsok@gmail.com

~*~ Namaste ~ The Divine in me bows to the Divine in you

Regina Ann

Ganoderma - The Miraculous King of Herbs

Antioxidants

Ganoderma is considered the number one Anti Aging herb in the world. Of the hundreds of healthy nutrients, Ganoderma has many antioxidants and other nutrients that can support the body in reversing and slowing down the aging process. The effects of the Ganoderma antioxidants can reduce and reverse DNA damage and oxidative stress on the cells in your body. They can also control or inhibit the damage of free radicals which are a major cause of cell degeneration, aging and disease.

Polysaccharides

The Ganoderma Polysaccharides can reverse aging of your immune system, digestive system, blood sugar and pancreatic functions. These polysaccharides can also help your body protect itself against early breakdown of the cells throughout your body and in your skin which can lead to wrinkles. The lack of proper cellular detoxification is a major factor in aging and the ganoderma polysaccharides have been found to help the cells of your body eliminate these accumulated toxins on a daily basis.

Germanium

Another important nutrient in Ganoderma is Germanium which has been found to Increase the levels of oxygen in the body which can improve the health and vitality of all the cells of your body and lead to a strong immune system and increased energy. Other nutrients in Ganoderma help with anti-aging by increasing the body's metabolism, efficiency of the digestive system, increased healing, improved circulation resulting in improved energy production.

For more information on ganoderma check out SereniGy.com/BalancedHeart
 

Beauty Foods

 

Eating well is just as important for beautiful skin as the products you put on your skin. I found a great article in the Energy Times magazine that listed the best foods for beautiful skin. My favorite is the dark chocolate, which I personally think should be a food group. ;) I've listed the highlights and created a link to the magazine at the bottom of this blog.

Dark Chocolate is packed with phytonutrients. The flavonols found in dark chocolate have been shown to increase blood flow - good for the heart and the skin. The recommendation is an ounce of at least 60% cacao chocolate.

Tomatoes provide beta-carotene, calcium, iron, lutein/zeaxanthin, lycopene, magnesium, potassium, vitamins C and E. Wow, all that in a tomato!

Yogurt provides B-complex vitamins (stress defense), calcium, phosphorus, potassium, and probiotics to keep your system running smooth.

Blueberries contain anhtocyanins (protect collagen from free-radicals), ellagic acid, lutein/zeaxanthin, potassium, and vitamins C and E.

Walnuts offer copper, ellagic acid ( a potent antioxidant that helps ease inflammation and retard collagen breakdown), L-arginine, manganese, melatonin, omega-3 fats, and vitamin E.

Spinach provides alpha lipoic acid (ALA) (works with other antioxidants in the skin to reduce inflammation caused by the sun), beta-carotene, folate, lutein/zeaxanthin, magnesium, potassium, and vitamins C and E.

There are more foods out there that a good for you so don't stop here. A wise doctor told me once "the key to health is a colorful plate." Make sure to choose organic as often as you can. A certified nutritionist friend told a class I was in that any food not organic can be GMO.

http://www.energytimes.com/

Wishing you wellness!

 

Regina