In the Stillness of This Moment

In the Stillness of This Moment

In the stillness of This Moment

as I sit

feeling no movement

no back

no forward

no side to side

I struggle

to just sit

sit and be still

Built for motion

designed for perpetual movement

going

doing

no matter what

just do

just go

do what?

go where?

why?

why must I

be continually

motion filled

movement bound?

why can’t I

just be still?

still to listen

still to receive

still to just

simply

be

so I sit

in this moment of stillness

that too soon will end

I release this guilt

that tells me I’m wrong

for allowing this moment

to be all that I am

I embrace the divinity

that fully encompasses me

and I see

truly see

that it is in the stillness

of this very moment

that all else subsides

and I am One

One with all

and One with Thee

…in the stillness of this moment

~*~ ©Regina Ann   2/9/2011